I swear, I'm trying really hard not to be mad at the entire world right now. Every time I think about the virus, the violence, the uncertainty and the lack of leadership, I get ticked off! But my friend Lisa Butler always reminds me that there is still hope. She also reminds me that I have the power to find my peace in the midst of this mess. Lisa is a Licensed Clinical Social Worker and a therapist in private practice. Listen as she shares the best practices for staying "sane" in these crazy times.