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We're chatting about journaling in the morning and evening as a way to prepare for your day and to reflect on how it went in the evenings.
Also, I mentioned two {FREE} challenges I created that are related to journaling. They are both self-paced. Check them out here:
And, I'd love for you to connect with me on Pinterest at Women Aging Awesomely. I have a Pinterest board called "Yoga and Meditation Space at Home" that you might really like, especially with a journaling practice. In fact, I created a pin with the exact journal prompts I mentioned in this episode! Give me a follow on Pinterest and find this board.
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We're chatting about journaling in the morning and evening as a way to prepare for your day and to reflect on how it went in the evenings.
Also, I mentioned two {FREE} challenges I created that are related to journaling. They are both self-paced. Check them out here:
And, I'd love for you to connect with me on Pinterest at Women Aging Awesomely. I have a Pinterest board called "Yoga and Meditation Space at Home" that you might really like, especially with a journaling practice. In fact, I created a pin with the exact journal prompts I mentioned in this episode! Give me a follow on Pinterest and find this board.