So, did you know that there is more than one way food guilt and guilt around our bodies can manifest itself? Often I see it happen in my clients where they ditch the food guilt that we all commonly think of and know, but then later find themselves in a new form of guilt, around their body, around food. Let's chat what the different types of food guilt are, what they look like and how you can ditch them all for good!

ARE WE CONNECTED?

instagram.com/theamandamurphy

theamandamurphy.com