Legit Advice with Alyson and Keisha

EP36: Emotional Health During Emotional Times


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Tough times don't last but tough people do. Listen to our tips on keeping your mind right as we all deal with stay-at-home orders, homeschooling and working from home.

 

Be sure to check out these helpful resources:

https://time.com/5539942/green-space-health-wellness/

https://www.headspace.com/ 

 

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Legit Advice with Alyson and KeishaBy Alyson Parker Gordon, Keisha Malivert