It has been suggested that 20% of U.S. adults are procrastinators, are you one of those people? Have you ever tried to quit procrastinating but realized it was harder than you thought? Are you looking for some more strategies to help you get out of your procrastination habits? 

In this episode of the Reddit Asks Us Podcast, I sit down with guest Hunter Viczko and we discuss a question from r/AskReddit, "How do I quit procrastinating?" We had a lengthy discussion about some tools and methods you can use to break this bad habit and introduce some ore structure into your life. 

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Hope everyone enjoys!

Sources:

https://www.verywellmind.com/the-psychology-of-procrastination-2795944

https://procrastination.com › what-is...Web resultsWhat Is PROCRASTINATION and How Can You Overcome It?

https://jamesclear.com/procrastination#Why%20Do%20We%20Procrastinate?