Welcome to Season 4 of the Springen Equestrian podcast! Are you as excited as I am? 

Today on the podcast we have part of an interview with Chris Delia of CDS in Burlington, Ontario. Chris has extensive accomplishments as a junior and young rider including participating on the Canadian Olympic Show Jumping Team. He operates a stunning facility where he currently runs a national level program as a high level coach and trainer. 

Topics include:

- riders that deal with a lack of confidence and experience anxiety

- developing young horses and combating insecurities

- exercises at home to best prepare you for the show ring

- the mental aspects of riding

- common issues seen in the ring and how to identify these

- the absolute fundamentals of training 

Stay tuned for another part of the interview where we discuss different aspects of the business, interesting parts of the industry and other parts of Chris' journey but I hope that you are able to learn from all the value provided in this episode and apply it to your equestrian life! 

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