Have you ever caught yourself thinking that "if this changes, or if this happens, then I will feel better"? Or, perhaps you've listened to a friend or loved one...thinking you have all the answers and if they just do x, y, or z, they will feel so much better (maybe you even think that you'll feel better). We think that if we change the circumstance for ourselves or for others, things will change.

In this week's episode of the She Designs Her Life Podcast, we share our thoughts on why changing the circumstance or external result will never help us to change how we feel. Tune in below.

Visit our website for the full show notes.