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By Ilonka Ras & Mandi le Grange
The podcast currently has 103 episodes available.
If it's great, why on earth would you let it go?!
We have loved every second of creating this podcast and have cherished each and every listener!
In this Episode we share with mixed emotions why we are putting it on ice for the time being.
We believe in practicing what we preach and in many episodes you have heard us preach to be intentional with your time and focus on what is right for you in that moment. That is exactly what we have decided to do and we hope that we will be able to inspire you one more time to take a look at what you are spending time and energy on in your life and where you might want to make a few changes yourself in the next year!
Stay connected with us! Find all you need in the shownotes of this Episode.
How much time are you spending in the possibility of having what you desire?
Our brain is programmed to focus on what won’t work, what could go wrong, and all the reasons why we can't have it or why we're not capable of creating it.
Nothing has gone wrong.
This is simply your brain's way of keeping you safe.
But, this is also an unintentional way of being and operating in your life.
We want to be intentional, and purposeful, and use our higher brain to direct our lives.
In this episode, we share how you can tap into your higher-thinking brain and drive your thoughts and emotions with purpose and intention, and as a result, make what you thought was impossible a reality in your life.
Visit our website here
Enlightenment for dummies.
This Episode is all about bursting your bubble. In the best possible way!
We are always thinking the same thoughts and think that that is all we have and all we are, when in reality there are a million other thoughts to choose from that can serve us in a much better way! Also...it just feels great to just experience that moment of freedom from our thoughts!
Maybe it's time for you to let go of your worn out thoughts and think yourself into freedom.
You can grab the full show notes HERE
CONNECT WITH US
Website: www.shedesignsherlife.com
Instagram: @shedesignsherlife
Facebook: @shedesignsherlife
Our brain's negativity bias makes it easy for us to find ourselves in low-quality cycles. These low-quality cycles can hurt us in our efforts to build a successful business.
In this episode, we share exactly what a low-quality cycle is, how to recognize when you're in one, and how to get yourself into a high-quality cycle so that you can build your business with more ease and flow.
Visit our website here
Often working too much on our weaknesses makes life much more difficult than working on our strengths.
We tend to focus on our shortcomings a lot and especially if we're self development junkies! It can come to a point where we default to looking at what we need to improve and forget about the things we are really good at!
This Episode is about expanding your strengths and only improving weaknesses only where relevant.
You can grab the full show notes HERE
CONNECT WITH US
Website: www.shedesignsherlife.com
Instagram: @shedesignsherlife
Facebook: @shedesignsherlife
Scarcity and abundance are like opposite ends of the same stick. Moving from the scarcity side to the abundance side can feel really hard.
In this episode, we discuss how dropping the stick can get you to an abundant mindset faster.
Visit this page for the show notes and resources mentioned during this episode.
Do you ever feel like you are having a really bad day even if there is NOTHING wrong?!
Well you are not alone! Sometimes we wake up and we don't even get up on the wrong side of bed but still for some reason we just feel really demotivated and...well...shitty to put it in a nice allrounder word.
In this Episode we let you know that you are not alone, what NOT to do when you feel like that and how you can make it through the day anyway.
You can grab the full show notes HERE
CONNECT WITH US
Website: www.shedesignsherlife.com
Instagram: @shedesignsherlife
Facebook: @shedesignsherlife
Open loops or loose ends can cause so much stress in our lives because they are constantly nagging at our unconscious to get done!
We share why it's important to close the open loops in your life and where to get started on those loops that are difficult to deal with.
Grab the show notes here
Are you sure? Like reallly, reeeaaallyy sure?
We all like to think that there are things we know for sure and that gives us benefits like feeling safe, being comfortable, it makes life manageable and gives us a code to live by.
Why in the world would you want to give those up in exchange for uncertainty and un-knowing?!
Well! Life becomes less rigid, we become much more connected to the world around us and we definitely develop more tolerance and compassion to those who are different from us…just to name a few.
In this weeks Episode we talk about the beauty of rocking the boat a little :)
You can grab the full show notes HERE
CONNECT WITH US
Website: www.shedesignsherlife.com
Instagram: @shedesignsherlife
Facebook: @shedesignsherlife
How do you feel about clutter?
We get really excited about decluttering and organizing and with the Summer Holidays approaching fast here in South Africa, we thought we would gift you with the ultimate declutter checklist so that you can finish the year strong.
Now, before you think this js just another list of letting go of unused items in your house, it's not.
We added some unusal areas that we bet you haven't ever thought of decluttering.
Join us in the conversarion below and learn what 6 areas you need to declutter so that you can have more physical and mental space for what really matters.
Grab your copy of the Declutter Checklist here
The podcast currently has 103 episodes available.