What is your expectation when you consume knowledge? 

Not only paid courses but also the things you read, the podcasts you listen to, the people you listen to etc.

We are absolute junkies when it comes to consuming knowledge, expanding our awareness and developing ourselves and that will probably never stop (thank goodness!). BUT. What we have learned is that the key component to have all this content work for you, is the intention with which you go  into it!

Loving your WHY is just as relevant when it comes to knowledge as it is with any other goals you set in life!

You can grab the full show notes HERE

CONNECT WITH US
Website: www.shedesignsherlife.com
Instagram: @shedesignsherlife
Facebook: @shedesignsherlife

We get to create the life we desire and it starts with our thoughts. A Course In Miracles teaches that there are no neutral thoughts. This is a heavy statement since it means that every single thought we think is creating the reality we're experiencing.

In this episode of the SDHL podcast, we unpack this a bit and share our thoughts on how you can leverage your thought power to create a life that you love.

When it comes to being a leader, we usually think about leading others. The more important question is... "Are you a self leader?". Do you need external forces to tell you who you are, set your goals and keep you motivated and validated?

In order to lead yourself, you need to step away and see yourself as a project to be managed and grown. What are your strengths? Your values and goals? And how will you keep yourself accountable?

In this Episode we dive into the journey of becoming your own leader and taking full responsibility for your life!

You can grab the full show notes HERE

CONNECT WITH US
Website: www.shedesignsherlife.com
Instagram: @shedesignsherlife
Facebook: @shedesignsherlife

Entrepreneurship is risky! Or is it?

In this week's episode, we discuss the 5 biggest thought errors we make when we step into the world of entrepreneurship and the foundational shifts we need to make if we want to succeed outside the corporate cubicle.

Grab the full show notes here

"I'd love to do more of what I love, but I don't have time...."

"Gosh my day has just been crazy busy...I can't get to everything!"

"Life just moves too fast. I can't keep up!"

Ever catch yourself saying that? What if time is more about WHAT you fill it with, rather than HOW much of it you have?

This episode is not about how to plan or save time but rather about how you show up within the time you have and what feeling you attach to it. Whether time is an illusion or not, it is still a huge reality for us in our day to day life and it is up to us to make it meaningful and worth our while.

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

We are firm believers that entrepreneurs are change-makers. We're movers and shakers and we can literally change the world with our ideas and sheer drive to make an impact.

We're also cheerleaders for anyone who want to start their own business, however, we do think that there are certain expectations new entrepreneurs have that causes way more pain than is necessary.

In this week's episode we talk about the unglamorous side of starting your own business and how to keep it real while believing in the impossible.

Grab the full show notes and links to resources mentioned during the show here

In this Episode we have the absolute pleasure of chatting with the inspiring Ashley Bernardi! Ashley is the founder of the powerhouse media relations firm Nardi Media.

She shares with us her journey of finding herself and balance through her experiences of trauma.

The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality, and taught her how to access her own authentic power to heal her life.

Her story is a great reminder to all of us to STOP for a moment every day and listen to the soft voice before life FORCES us to hear it scream.

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

Do you ever feel like you are missing something? Like there's some missing piece or secret that others have figured out and you haven't? Why they've "made it" and you're still struggling?

Tune in to today's episode to find out (finally) what it is!

Grab the full show notes here

How often do you think so hard about the fact that you don't want to do something that you end up not doing it although you need to do it and have to do it and know you should do it?

Well! you are definitely not alone!

In this Episode we talk about the thoughts and feelings that keep us from taking valuable action and what to do to get past them! 

Our mantra: INFILTRATE - ELIMINATE - EVACUATE

You can grab the full show notes HERE

CONNECT WITH US

Website: www.shedesignsherlife.com

Instagram: @shedesignsherlife

Facebook: @shedesignsherlife

As new entrepreneurs, it's easy to get caught up in the business we envision.  Having a big goal and thinking big for yourself and your business is important but there needs to be a balance between the present and the work you need to do HERE vs your future vision and the business you're going to be then.

In this episode, we break down why mastery is important and how to be the best at what you do NOW so that you can be the impact maker you want to be.

You can grab the full show notes here.