The Bikini Academy

EP38: SEASON A HIGHLIGHTS, EDITING PHYSIQUE PHOTOS & REVERSE DIETING


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In this week’s episode your hosts share a recap and highlight of Season A shows now that the season has wrapped up for most federations in Australia.


We discuss a variety of topics including our highest calories, our anecdotal experiences of reverse dieting, our thoughts on editing physique photos and much much more.


If you enjoyed this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.


Follow us on Instagram:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Montana: https://www.instagram.com/montanabannister/

Hanna: https://www.instagram.com/hannaotway/ 


Want to work with us?

Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠

Online contest prep coaching with Montana:https://www.offtapfitness.com

Remedial massage with Hanna: https://linktr.ee/Bodybalanceremedialmassage

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The Bikini AcademyBy The Bikini Academy I Nicole Hitchcock and Montana Bannister

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