Happy (day after) Thanksgiving, Purpose Fam! I am so grateful for each and every one of you. Speaking of gratitude... Let's talk about the power behind it and it's affect on our thoughts, mindset, and brain. In today's short episode, I go over an article I found that covers a study done on the science behind gratitude and how it's power can affect us. Thanksgiving is all about gratitude, but why not continue that grateful mindset each and every day? Tune in today for a 17 minute reminder of how you can change your life today with gratitude.

-

Article Referenced: https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

-

The Purpose Project Instagram: https://www.instagram.com/thepurposeprojectpod/

Other Resources: https://linktr.ee/thepurposeproject

-

Black Lives Matter: https://blacklivesmatters.carrd.co/