In this episode, I provide tips for each Enneagram type on how to navigate the holiday season and find harmony. I address the stressors and challenges that each type may face during this time and offer suggestions for growth and self-care.

Enneagram Type 1 (The Reformer): Type 1s may struggle with the disruption of their sense of perfectionism and black-and-white thinking during the holiday season.

Enneagram Type 2 (The Helper): Type 2s may overextend themselves and try to please everyone during the holiday season.

Enneagram Type 3 (The Achiever): Type 3s may feel pressure to be the best at everything and put on a perfect holiday show.

Enneagram Type 4 (The Individualist): Type 4s may experience heightened emotions and feelings of melancholy during the holiday season.

Enneagram Type 5 (The Investigator): Type 5s may struggle with social demands and depletion of energy during the holiday season.

Enneagram Type 6 (The Loyalist): Type 6s may experience heightened anxiety and worry during the holiday season.

Enneagram Type 7 (The Enthusiast): Type 7s may overcommit and experience burnout during the holiday season.

Enneagram Type 8 (The Challenger): Type 8s may struggle with control and dynamics during the holiday season, which can lead to anger and conflict.

Enneagram Type 9 (The Peacemaker): Type 9s may settle for short-term harmony and neglect their own desires during the holiday season.

Listen to this episode to find out my tips for each type as you head into the holiday season.

Connect with Tracy:
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Resources:
Attend Tracy’s Enneagram Group Workshop https://www.tracyomalley.com/workshop
Access Tracy’s Enneagram Blueprint https://www.tracyomalley.com/workwithme
Using Your Stress Number to Eliminate Shame & Self-Sabotage on Lead with the Enneagram EP356 https://open.spotify.com/episode/111YMhtJjtw4sgBsN4fHs7
Book a Power Session with Tracy http://tracyomalley.com/workwithme/
Learn More About Tracy’s Enneagram Team Dynamics Workshop https://www.tracyomalley.com/workwithme
Book a Partner Session with Tracy https://www.tracyomalley.com/workwithme
Apply for 1:1 Coaching with Tracy https://www.tracyomalley.com/workwithme
Email [email protected]