What was it like doing two different Fit2Fat2Fit journeys? In this episode, Drew talks about both of his journeys, how they differed, how they completely changed his life, and what he learned along the way!

SPONSORS:

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SHOW LINKS:

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Email Drew: [email protected]

SHOW HIGHLIGHTS:

[00:00] Intro

[06:27] Why Drew did Fit2Fat2Fit

[14:30] First F2F2F journey

[19:32] Going viral

[24:00] Losing 75 pounds

[29:06] F2F2F 2.0

[38:30] Emotional eating

[41:58] Dirty diet experiments

[45:10] Biggest lessons