Tracy started smoking at just 5 years old, making it a long-term habit that spanned decades. After a sudden life event forced him to rethink his future, he decided it was finally time to move on. Tracy utilized an unconventional, herbalist approach to navigate the quitting process, finding a unique path that allowed him to stop for good. 

About Tracy:

Tracy Mitchell is a holistic health practitioner, herbalist, and educator with over 30 years of hands-on experience in plant-based wellness. He specializes in practical, systems-based herbalism and teaches complex health concepts in a clear, approachable way, bridging traditional plant wisdom with modern science. Tracy is the founder of Where Science Meets Nature and the author of The Art and Science of Herbal Medicine.

✨Find Tracy at:

https://linktr.ee/wheresciencemeetsnature

👇Watch Tracy’s Series on Stop Smoking Blend 

(Note: Tracy has no association with The Elder Herb Shoppe)

Tobacco Alternative Herbs - Part 1 - Herbs Made Easy with The Herb Guy

Tobacco Alternative Part 2 Processing

Stop Smoking Herbal Blend - Herbs Made Easy with The Herb Guy

Stop Smoking Herb Blend Part 2 - Processing and Using The Blend

Stop Smoking Herb Blend Part 3 - How To Make & Use- Herbs Made Easy with The Herb Guy

💛 Ready to go deeper?

My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:

👉 https://www.honoryourheart.net/link-in-bio-podcast

*Use code PODCAST at checkout for 15% off.