Summary

In this episode, Devin Giles talks with Brian Frozone about his experiences with ADHD and how it has shaped his life as a racer. Brian shares insights into the challenges and strengths that come with being neurodivergent, including the impact of hyperfocus and the importance of coping strategies. They discuss the role of music in managing stress, the significance of personal connections in the racing community, and the need to find joy in racing beyond competition. Brian emphasizes the value of asking for help and trusting oneself in navigating the complexities of racing and mental health.

Brian's Social

https://www.instagram.com/easthoodracing/

https://www.instagram.com/funwithfrozie/