If comparison burned calories, we’d all be shredded. Unfortunately, it just burns confidence. Let’s fix that.Today's episode is all about the dangers of comparison. Follow me on Facebook at Kester Health or on Instagram at kester_health If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

If comparison burned calories, we’d all be shredded. Unfortunately, it just burns confidence. Let’s fix that. Today's episode is all about the dangers of comparison. Follow me on Facebook at Kester Health or on Instagram at kester_health If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

If comparison burned calories, we’d all be shredded. Unfortunately, it just burns confidence. Let’s fix that.Today's episode is all about the dangers of comparison.&nbsp;Follow me on Facebook at Kester Health or on Instagram at kester_health If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

EP4: Comparison - Zero Calories, 100% Toxic

Are you a middle aged man or woman looking to make some healthy changes? Are you tired of feeling sick and tired? Well then, this podcast is for you.I'm Aaron Kester, a Certified Transformational Nutrition Coach. I'm also a husband, a father of two boys and a health and fitness junkie. After looking at myself in the mirror one day and not liking what I saw, I decided I wanted to make some major life changes, starting with my health. I joined a gym, started changing what I was eating, and decided to get certified as a Transformational Nutrition Coach so I can assist others make healthy transformations of their own.&nbsp;

Health & Fitness

Nutrition

Education

Self-Improvement

Are you a middle aged man or woman looking to make some healthy changes? Are you tired of feeling sick and tired? Well then, this podcast is for you.I'm Aaron Kester, a Certified Transformational Nutrition Coach. I'm also a husband, a father of two boys and a health and fitness junkie. After looking at myself in the mirror one day and not liking what I saw, I decided I wanted to make some major life changes, starting with my health. I joined a gym, started changing what I was eating, and decided to get certified as a Transformational Nutrition Coach so I can assist others make healthy transformations of their own. 

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EP4: Comparison - Zero Calories, 100% Toxic

EP4: Comparison - Zero Calories, 100% Toxic