Piggybacking on episode three (Body Positive?), Tommy and Rita discuss the recent Cosmopolitan 'This is Healthy' campaign and the controversy that surrounds it.

To learn more about Tommy and Rita you can check out their websites

www.ritacatolino.com
www.tommycaldwell.net

And just a reminder that Tommy's bestselling book, Heavy Brain, is now on audible and the iBooks store https://amzn.to/3o4eRbN

You can listen to Tommy's other podcast here https://anchor.fm/fitnessmentor