🏃‍♂️🚴‍♂️ This week on Turn the Level Up Podcast, Phil and Si dive into another fun-filled episode featuring fitness debates, new discoveries, and some thought-provoking discussions.

💡 What You’ll Hear in This Episode:

• Gimmick or Game Changer? 🎭
• Is the Whoop band a total rip-off or actually worth the money? We break it down and debate whether this popular fitness tracker lives up to the hype.
• The Power of Being Social 🤝
• How spending more time with people can actually boost your rest and recovery between workouts.
• We Were On A Break 🎮☕
• We tried a new drink, Chocomel – was it a hit or a miss?
• Played the mobile game World Cycling Tour for some much-needed downtime.
• Si’s Matters – The Ultimate Music Battle 🎵🔥
• Si brought a music game to the table—find out which band came out on top!
• The Perils of Social Media 📱💬
• We get real about social media—how comments impact content creators and the dangers of getting too caught up in the digital world.
• Plus, a spoken word poem from the incredible Sam Browne (@sambrownex on Instagram) adds a powerful perspective.
• Final Words 💭❤️
• Phil’s daughter shares some final thoughts to wrap up the episode.

🌟 Another packed episode filled with laughter, debates, and reflections—tune in now!

📸 Instagram: @LevelUpC

📢 Shoutout to Sam Browne! Check out his amazing work on Instagram: @sambrownex

🎧 Listen Now:

• Spotify
• Apple Podcasts
• YouTube

💬 Join the Conversation:

• Do you think the Whoop band is worth it? Let us know!
• Have you tried Chocomel, or do you have a go-to post-workout drink?
• What’s your favorite music battle band?

Tag us and use #TurnTheLevelUp to share your thoughts!

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