In this episode, Wyn shares the profound insights he's had around his own experiences with depression and life-changing discoveries about where those experiences came from.  Kate & Wyn also chat about how we don't need to fight the darkness; we just have to let the light in to rediscover our mental equilibrium.

If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

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