On episode 4 we discuss Nikki's Self Love Journey through loss and grieving. 

Nikki shares her journey through miscarriages, having a stillborn, and loosing her dad while still trying to show herself grace.   

Nikki's Self Love Pick Me Ups: -Time to Herself -Being in Nature- Hiking  

Episode 4's Call to Action: Show yourself some grace for what you're going through. Recognize all you have been through and overcome and all your body has gotten you through and show gratitude to yourself.   

Nikki's Instagram: https://www.instagram.com/_atigas801/

Moonbeam Apparel: https://moonbeamapparel.com/USE CODE: nikki20 to get money off your moonbeam purchase!  Expires: 1/2020

Cassidi's Instagram: https://www.instagram.com/cassidinae/