Fiona talks to fellow Brum Blogger Sinead Latham about being a mum, trying to encourage gender neutrality, letting kids run amuck and the future of business coaching. Come and join us, sorry we ate all the biscuits.

Follow Sinead @sineadlatham

The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!

Instagram @positivepeoplepodcast Twitter @posipeoplepod

Fiona Thomas

Author of Depression in a Digital Age

Follow me: @fionalikestoblog

Email me: [email protected]

Amy Holland

Founder of I Can Cards, Single Parents Wellbeing and Warrior Women Events

Follow me: @icancards

Email me: [email protected]