In this episode, we’ll be continuing our series discussing our sound healing album and corresponding meditation course, 'Six Healing Sounds', based on the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below:

'Six Healing Sounds' - Album Link:https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r
'Six Healing Sounds' - Meditation Course Link:https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the second healing sound of Qi Gong, Water, and its positive impact on the Kidneys, followed by a demonstration of breathing and stretching exercises you can practice to support your health, boost courage, and manage symptoms of anxiety.


Music Track: 'Water'from the album, 'Six Healing Sounds'  by Yuval Ron
Music Download Link:https://www.mettamindfulnessmusic.com/products/water
Podcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. Gold
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