This week, I am joined by a friend of mine Caz! who recently stepped out of her comfort zone and became a qualified Pilates Teacher!

We talk about all things that are scary & unfamiliar but how good it also feels when you accomplish something by stepping out of your comfort zone. I hope this resonates with you!

Stay tuned for upcoming episodes by following my Instagram: @itsokayto.mm

TikTok: @itsokayto.mm_