In this episode, Tracy dives into one of the most powerful lessons midlife women must learn: stop outsourcing your worth. Too often we hand over our happiness and value to partners, kids, society, or even the number on the scale and it’s keeping us stuck in cycles of self-doubt and exhaustion.

Tracy unpacks what outsourcing your worth looks like, why perimenopause and hormone changes make this struggle even louder, and how cultural conditioning has shaped women into people-pleasers for decades. She reminds us that midlife is not a crisis it’s a coronation. 

With a mix of real talk, biology, and cultural truths, this episode is both a wake-up call and a roadmap. Tracy also shares why this season of life is the perfect time to step into your Queen Era, reclaim your glow, and build a life that feels purposeful, peaceful, and powerful.

 If you’re ready to stop apologizing, stop overthinking, and start owning your worth—this episode is for you.

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