Join us as Tilda & I debunk the myth that says in order to be a mother, we must be selfless.  We must give up on our own personal aspirations and goals, and give our all to 'just' mothering.  This episode will help you to understand why it is so so important for your health to tend to your own needs outside of motherhood, and how you might go about doing so.

Buy Tilda's book here: https://www.amazon.com/This-Postpartum-yourself-perfect-conspiracy-ebook/dp/B089997KQ5/ref=sr_1_1?dchild=1&keywords=this+is+postpartum&qid=1610266213&s=books&sr=1-1

Check out Sarah's services here:  www.alifeyouchose.com, including her MamAwakening course.  Get yourself on the waiting list!