The Juice Effect - Strength Podcast

EP4 Through The Fire: Welcome to Fall Camp


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Fall camp isn’t for the weak — it’s the ultimate test of grit, discipline, and mental toughness. In this episode, we dive headfirst into the fire of fall camp and break down what it really takes to survive and thrive during the most demanding stretch of the season. From mindset shifts to physical preparation, we talk about the daily battles, small wins, and how to embrace the grind when the body’s sore and the pressure’s high. Whether you're a player, coach, or competitor, this one is about pushing through the flames to forge something stronger.


Because when it gets hard, that’s when we find out who you really are.

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The Juice Effect - Strength PodcastBy Justin Richmond