Networks' Healing Circle

Ep.4 – What's In Your Backpack?

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Episode 4:4 - What’s In Your Backpack?

Recording Date:

April 5, 2021

Transcript: 

Download available here: https://bit.ly/32Sz8u7
 
Keywords: Visualization, Letting Go, Calm, Relax, Mindfulness, Wellness
 
Episode summary introduction: 
What’s in your backpack? Are you carrying all of your fears, worries and anxieties around with you? Listen to Tracy Lapreziosa as she guides listeners through a visualization exercise all about letting go of the heavy stuff and making space for moving forward.
 
Topical Index: 
Introduction [0:22]
A Year Ago [0:56]
Weight of the world [2:13]
What’s in your backpack? [4:37]
·      Link to book, The Path of the Dreamhealer: https://www.amazon.com/Path-Dreamhealer-Adam-McLeod-ebook/dp/B004478FVG
What are you leaving behind? [6:40]
Stones and bricks [8:54]
Release [9:43]
Universal energy [12:54]
Gratitude [14:28]
Closing [16:31]

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Networks' Healing CircleBy Networks for Training and Development, Inc.
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