Path to Alignment

EP4: Why Do We Drink? The Truth About Alcohol

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Lets talk about Alcohol...


Welcome to Path to Alignment with Hungry Yogi, my name is Nataly, your host and I am committed to guiding you into your path to alignment to become your most authentic self.

In this episode I talk about how growing up with no stability impacted me and how it lead me into a place of numbing and finding comfort in alcohol from a very young age to the point of heavily abusing alcohol. I describe how alcohol impacts the mind body and soul and how our soul essentially leaves our body when we drink alcohol. I speak about a HUGE epiphany I had about why we drink and I also throw in some scientific studies that sparked my interest and how I learned to tap into the most free version of myself without alcohol. And finally I share with you ways to drink intentionally and consciously if you choose to do so. I had a lot to say and I could've gone for longer, so grab your snacks, grab your hot cup of cacao and lets get into the show!


Some of the juicy topics on this episode:

  • Having alcoholic family members during childhood
  • How moving can create such an impact on a child
  • Finding my identity and then losing it to find it again
  • How I became a chameleon to feel accepted and not stand out
  • My story with trying marijuana for the first time
  • Sneaking out of school to get drunk and high every day
  • Dissociating and numbing through alcohol
  • How our soul leaves our body when we drink
  • How who we surround ourselves with impacts who we become
  • How bodybuilding changed my life and put me on a healthier path
  • How I learned to party sober and have the time of my life without consuming anything!
  • Getting married and entering a state of depression
  • Repeating patterns that were not reflective of who I had become
  • How my world shattered and fell apart and ALLOWED ME TO BE FREE
  • Yogic beliefs on drinking alcohol
  • How alcohol disconnects you from your body
  • How I turn down peer pressure to drink at parties
  • Discovering Ecstatic Dance and how it helped me connect to myself
  • How we just want to reconnect to our childlike energy
  • Drinking intentionally
  • Choosing what is in ALIGNMENT with your highest self

    • LETS GET ALIGNED!


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    Path to AlignmentBy Hungry Yogi