We’re living in a time where success is often loud and constantly on display—but very few people talk about what it actually takes to sustain it. In this episode, I talk about the cost behind the things we say we want. The pressure. The discipline. The emotional and mental toll that doesn’t show up on highlight reels.

I share personal experiences that reshaped how I define success, why comparison sneaks in when we’re disconnected from ourselves, and how “doing the work” is less about achievement and more about alignment. This conversation is an invitation to reflect honestly and ask yourself whether what you’re chasing is really what you want—or just what looks good from the outside.

If this episode got you thinking about what you’re chasing—and why—you can find thoughtful reminders at www.soultherapyshop.com. These aren’t about hustle or hype. They’re small, intentional pieces that help you slow down, stay honest with yourself, and remember what you’re really working toward.And if this conversation connects to the way you show up at work or lead others, visit www.soultherapymedia.com. We help organizations move beyond surface-level success and create environments where people can sustain performance without burning out. If you want to talk, reach me at [email protected].