(Ep.40) Game Planning for the 4th Quarter

This podcast is for men and women who get stuck in "mental warfare". I want to provide road maps, outlines, critical thinking methods to help them out of their current frame of mind. Having a background in competitive sports my whole life and being a psychology major in college I formed a framework that can cultivate the ability to overcome not only stress, anxiety and depression, but any negative mindset you may encounter. I put out episodes once a week and I even bring on meaningful guest who have useful information. If this podcast is not for you we all know someone who can benefit from it.

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(Ep.40) Game Planning for the 4th Quarter

(Ep.40) Game Planning for the 4th Quarter