The Coach Fury Podcast welcomes Glenna Lampner (Fitness Trainer, PCC, SFG2, Strength Faction) to episode 40!

Glenna and I go back several years as friends and with me as her coach for a few years. We had a great time discussing ins and outs of the fitness industry when you're in your 50s and 60s. We hit topics on steps that younger coaches can improve upon when trainer an older population, going through fitness certifications as member of the "Master" class, programming considerations for women and seniors.

Glenna has been an amazing friend, sounding board and peer for me over the years and there are a lot of gems in this ep.

You reach Glenna for training via email at: [email protected]

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Live long. Be strong. Die mighty!

-Fury