In today's episode Bex talks about how we easily fall into routine: taking the safe way while walking the dog, executing the same task at work in the safe way as always or just insisting in smashing that final boss in your favourite videogame in the exact same way you've been failing for half an hour already. Why do we crystallise in our methods? Why do we tend to do the same things and think the same way over and over, everyday? Bex replies to you and gives you an actionable tip for you to do, with the intention of helping you out of the boring loop and elevate your life and levels of consciousness. And remember, if you like what you hear in the podcast, share it with your friends and the community. Enjoy!                

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