Super Lukas joins with a weather update for the weekend. All you need to know. Giveaway Geoff gives stuff away and The Ginger Yoda hits home with a deep quote for the week. All complaints to jezza@mroads.com

Ep41 - Cairns MultiSport Crew Podcast

A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min
Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com
Cairns Ironman #CairnsIM #IMCairns #IMCairns2022

Sports

A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022

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Ep41 - Cairns MultiSport Crew Podcast

Ep41 - Cairns MultiSport Crew Podcast