We discuss the benefits of preparation and how it can influence your perception of stress and some helpful coping mechanisms that will pull you through challenging moments. 

--- 

Support this podcast: <a href="https://anchor.fm/devin-burnison/support" rel="payment">https://anchor.fm/devin-burnison/support</a>

We discuss the benefits of preparation and how it can influence your perception of stress and some helpful coping mechanisms that will pull you through challenging moments. --- Support this podcast: https://anchor.fm/devin-burnison/support

We discuss the benefits of preparation and how it can influence your perception of stress and some helpful coping mechanisms that will pull you through challenging moments. 

--- 

Support this podcast: <a href="https://anchor.fm/devin-burnison/support" rel="noopener noreferrer">https://anchor.fm/devin-burnison/support</a>

Ep.41: Get comfortable with being uncomfortable

This podcast explores relevant topics in the fitness industry. Interviews with fitness business owners, and elite level athletes. Coaching cues, programming... a podcast for fitness enthusiasts, athletes and professionals.

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Ep.41: Get comfortable with being uncomfortable

Ep.41: Get comfortable with being uncomfortable