In this heartfelt episode, the host shares her emotional experience of dropping her son off for his first day of high school and reflects on the rapid passage of time. She discusses the challenges of balancing motherhood and entrepreneurship, emphasizing the importance of mindfulness and being present. The host offers practical tips for creating meaningful connections with children through 'micro moments,' and underscores the significance of finding personal harmony amidst busy schedules. She encourages listeners to be kind to themselves and appreciate the small but impactful moments with their loved ones.

00:00 Introduction and Welcome

00:13 Dropping Off My Son at High School

01:01 Reflecting on Time and Parenting

02:39 Balancing Entrepreneurship and Motherhood

04:46 The Importance of Mindfulness

06:43 Creating Micro Moments of Connection

07:53 Conclusion and Final Thoughts