The Bikini Academy

EP41: PREP UPDATES & WHAT WE ARE LOVIN'


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In this week’s episode Montana and Nicole do a prep catch up on where they are currently at in their respective preps, and updates for Hanna’s timeline for next year.


We then dive into what all three of your fabulous hosts are lovin’ at the moment.


If you enjoyed this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.


Follow us on Instagram:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Montana: https://www.instagram.com/montanabannister/

Hanna: https://www.instagram.com/hannaotway/ 


Want to work with us?

Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠

Online contest prep coaching with Montana:https://www.offtapfitness.com

Remedial massage with Hanna: https://linktr.ee/Bodybalanceremedialmassage

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The Bikini AcademyBy The Bikini Academy I Nicole Hitchcock and Montana Bannister

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