On this episode I talked about how important it is to listen to the words you say about yourself. You may not realise this but it is having a impact on your mindset and how you think about yourself.

It all comes down to awareness of yourself and it takes practice to catch ourselves in the moment.

Think about how you would talk to your best friend if you heard them speaking badly about themselves, I am sure you would support them and remind them its not nice to speak like that and be kinder to ourself.

Words are so powerful and so impactful in our lives so why not choose better words more positive words to feel good about ourselves.

If you need support with this reach out below and book in a call with me and let's get you on the right track of loving yourself again.

https://www.facebook.com/juliedavidsoncoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/julie_davidson__/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdIBxEwgpPQKuMgWQql61qQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.juliedavidson.com.au⁠⁠⁠⁠⁠⁠

www.tiktok.com/@juliedavidson_