ALOOOO LADS - this week we've got a few bits and bobs to cover. First up - our obsession with Love Island (we can't even begin to explain our sick crush on Luca), then we dive into Steph opening up about starting medication for her mental health, the re-appearance of Stacey on the weekend, trying to embark on a July reset and a migraine from hell.

Please note, that we are not health practitioners and all of our advice is based on our opinions. If you do want to explore options for your mental health, the first step is to chat with your GP.

#KOLIDEADVICE

ELLA:

Love Island UK: Watch on 9 Play 

Parmesan Scrambled Eggs- Jackies

STEPH:

Ghost Lover: Lisa Taddeo

The Pipers Son - Melina Marchetta

Kerrie Baldock - Seven Ways Health Centre

Tik Tok - Maddie Grace Jepson

For all our local advice and recommendations check out @kolideinsta and our website kolide.com.au and to keep up to date with our work, you can find us @theardentco. 

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