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A classic weekly catch-up — Ella had her first official “back at work” day child-free (thoughts, feelings, chaos), and Steph takes us through her babymoon/birthday weekend in the Southern Highlands. We also get into baby updates, with Steph’s little one currently breech and everything she’s trying to get things moving… from spinning babies techniques to a full womb cleanse. A mix of life updates, honesty and a bit of chaos as usual.

Ella 

• Baby Food Bible - their cooks books and access to their naturopaths for constipation (lol) 
• Lox in a Box Paddington 

Steph 

• Womb Cleanse - https://www.elizabethcriner.com
• Post partum food - https://www.oliviatowning.com
• Milton House - Bowral 
• Osborne House - restaurant 

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Bit of a life update ep — what we’ve been doing, what’s been on our minds, and the usual chaotic catch-up. Then we get fully sucked into Trust Me: The False Prophet on Netflix… which turns into a whole conversation about religion, belief, and how these stories actually happen.

Kolide Advice

Ella

Love On the Spectrum Season 4 - Netflix

Supernatural Crème Cleanser - Emma Lewisham

Cedar Veil Magnisum Spray - SISU

Fire & Spice Tonic - SISU

A quick note before we listening: today’s episode covers sensitive topics, including sexual misconduct and cult manipulation. We want to ensure you are taking care of yourself, so please listen safely xx

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A weekly catch-up covering everything we’ve been up to — life, work, mum moments and the reality shows currently taking over our brains. We somehow also end up in a deep dive on the bible (just another one of Steph’s newish obsession), before Eddy jumps in for a footy segment as we enter our unexpected new chapter: a girls tipping comp.

Kolide Advice 

Steph 

• Lamp Chop Recipe

Ella 

• Mascara: Sweed Beauty 

Donate to Stars of Orange-Dance for Cancer raising vital funds for Cancer Council Australia in May this year. Their goal is to reach 25K!!! If you can spare a $ go ahead and support a fellow Kolide Goss girlie by donating here

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We’re back for a new season and starting with a life update episode. From work and what we’ve been up to lately, to Steph’s pregnancy, this episode is a mix of everything — with plenty of the usual side conversations along the way.

Kolide Advice

Steph

Dr Spiller Cleansing Milk Cucumber

Dr Spiller Sensitive Toner With Aloe

Paradise - Disney + 

Ella

Ella Bache Hydra Hyaluronic Night cream

Ella Bache Hydra Hyaluronic Cellular Serum

Cape Grim Ox Cheek or Osso Bucco - Harris Farm

Deadlock - Prime 

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In our final episode of the year, we wrap things up with the most exciting news… Steph is pregnant! 🤍

This week we unpack her journey so far — the highs, the hectic lows, the constant nausea, the cravings, the anxiety, and the absolute magic of it all. We chat about what the first trimester has really been like behind the scenes, how she found out, navigating life and work feeling so sick, and what this next chapter looks like.

A cosy, honest, slightly chaotic catch-up to close out 2025.

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Harriet from Shallow joins us for a completely unserious deep dive into the week in pop culture. We cover everything from the Beckhams, to Ariana and Cynthia’s strangely close friendship, to every chaotic celebrity moment we felt spiritually obligated to discuss. Pure group-chat energy.

Make sur you subscribe to Shallow for all the (Skin) deep dives on the world's most important topics

Kolide Advice 

Harriet

• Innis volcanic clay masque 
• Merit

Ella 

• Emma Lewisham Sunceutical SPF 50 Mineral Face Crème
• Emma Lewisham Sunceutical SPF 50 Mineral Glow Serum

Steph

• A fortunate life 
• Audition 

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This week we sit down with our acupuncturist Rebecca Mar Young from Red Tent Health to talk about everything — her journey into Chinese medicine, pregnancy support, women’s health, digestion, hydration, and how these ancient beliefs connect back to motherhood. We even dive into the idea that our children feed off our energy, and why looking after ourselves is the most important thing we can do.

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In this episode, I’m unpacking the absolute chaos with husband Eddy Simpson trying to get a simple, clear answer about my galactocele. I went through multiple appointments, different diagnoses, clashing opinions, and weeks of stress before finally landing with a breast surgeon who gave me the clarity and direction I needed. No mum should have to navigate this in early postpartum — especially while dealing with the noise and judgement around formula feeding. I hope this helps even one person 🤍

Kolide Advice 

Ella 

The Beast in Me - Netflix 

Loco Love Chocolate 

Eddy

Big Brother - Channel 10

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We call this one the variety pack: one bad flight, one sick baby, and a healthy dose of suburb shopping and complaints. Just your average Kolide week 💕🎙️

Kolide Advice

Ella:

Mondrian Gold Coast 

Steph:

All Her Fault - Binge 

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