In this exciting new episode I am talking with Libby Weinkauf Mesa my dear friend and sister about how she navigates challenging states of panic and fear thanks to her Ayahuasca experience.

Libby shares in this episode about a very difficult experience she went through recently and how she turned that into a powerful gift to embody her best self.

Don’t miss this episode!

Highlights

How to avoid falling back into old patterns under great stress and fear?

Navigating panic and fear with the Ayahuasca

Staying connected and trusting ourselves in all ways

Taking positive action to calm down and exit survival mode

Standing in our power and maintaining boundaries when under pressure

Our definition of Love is….

Mantra for this week:

"I choose Love over fear"

Remember, you are the healer and love is the medicine.

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