In this week’s episode your trio of hosts are joined by amateur IFBB Pro League bikini athlete, personal trainer, online and posing coach Gabriela Castillo.

Tune in as we get to know Gabi and then discuss a variety of topics including competing overseas at the Amateur Olympia in Japan, creating the athlete’s mindset, having a strong sense of self and the importance of having a thick skin as a competitive bodybuilder especially as a bikini athlete, plus much more.

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Hanna: https://www.instagram.com/hannaotway/ 

Episode Guest Gabriela: https://www.instagram.com/gabrielacastillofit/

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