Have you ever wondered..."but what is self-love exactly?" It's a good question!

Today we go deep talking about the connection between finding and maintaining love in our relationships and leaning into your self-worth to find and create healthier relationships.

If you're dating, thinking about dating, have given up on dating, or are looking to improve your personal relationships then this episode is for you. Today we welcome the love guru herself, Francesca Hogi, of @truelovesociety and we give you the tools you need to start figuring out how to find true love without compromising your self-worth.

In this episode:

• How to find love and self-compassion at the same time
• The Five Elements of Self-Love
• Why deepening your self-love and self-worth practices teaches you how to raise your standards in love and what you expect out of partnerships
• Understanding our limiting beliefs about love
• Learning how to change your habits to get what you truly desire

Connect with Francesca:

Social:

https://www.instagram.com/dearfranny/

https://twitter.com/DearFranny

Website:

www.francescahogi.com

www.thetruelovesociety.com

Connect with Tangia Renee and the Podcast:

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Website: TangiaRenee.com

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