The Bikini Academy

EP45: PREP FRUSTRATIONS


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In this week’s episode we chat openly about some of the prep frustrations we love to hate. If you’re completely vanilla to competitive bodybuilding this might be an eye opening episode to tune into, or have a laugh along with us if you’ve experienced these in your competitive journey before.


If you enjoyed this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.


Follow us on Instagram:

The Bikini Academy Podcast: ⁠https://www.instagram.com/bikiniacademypodcast/⁠

Nicole: ⁠https://www.instagram.com/_nicolehitchcock/⁠

Montana: https://www.instagram.com/montanabannister/

Hanna: https://www.instagram.com/hannaotway/ 

Want to work with us?


Online contest prep coaching with Nicole: ⁠https://www.nicolehitchcockcoaching.com.au⁠

Online contest prep coaching with Montana:https://www.offtapfitness.com

Remedial massage with Hanna: https://linktr.ee/Bodybalanceremedialmassage

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The Bikini AcademyBy The Bikini Academy I Nicole Hitchcock and Montana Bannister

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