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Ep.46 - Overcoming the all or nothing mindset & how to stick to your plan
In today's episode I'm joined by Undivided's mindset coach Amy!
- What is the all or nothing mindset?
- Internal motivation
- Perfectionism
- Being able to adjust
- One day at a time
Coaching -https://join.undivided8.com/consult-page
IG -https://www.instagram.com/leahholling...Tiktok -https://www.tiktok.com/@leahhollingsw...
YT -https://www.youtube.com/@leahhollingsworth9889
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By Leah HollingsworthIn today's episode I'm joined by Undivided's mindset coach Amy!
- What is the all or nothing mindset?
- Internal motivation
- Perfectionism
- Being able to adjust
- One day at a time
Coaching -https://join.undivided8.com/consult-page
IG -https://www.instagram.com/leahholling...Tiktok -https://www.tiktok.com/@leahhollingsw...
YT -https://www.youtube.com/@leahhollingsworth9889