<p>Lose weight...Join the gym...These are the most common New Years resolutions people set. Tune in to learn our top tips to successfully lose weight as you embark on your new year goals and aspirations for 2020.</p>

Lose weight...Join the gym...These are the most common New Years resolutions people set. Tune in to learn our top tips to successfully lose weight as you embark on your new year goals and aspirations for 2020.

EP46: What are your top 2 tips to lose weight in 2020?

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health & wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

Health & Fitness

Dr. Emil and Amanda are passionate about educating and inspiring you to reach optimal health through a holistic lifestyle. They have a wealth of knowledge and experience in health &amp; wellness and want to be a trusted resource for you! Send them your burning questions to be featured and answered on the show. Topics covered include holistic health, nutrition, functional medicine, fitness and more!

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EP46: What are your top 2 tips to lose weight in 2020?

EP46: What are your top 2 tips to lose weight in 2020?