Oh My Goodness! with Aj Smit

Ep.47 What to do when Resistance Crashes the Joy Party


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On this podcast episode, I talk about what it actually looks like to live a joyful, absurd, embodied life while still being a human with resistance, doubt, and a messy brain. I share stories from my own burnout, healing, travel, ADHD, spiritual practices, and daily rituals—plus the tools I use with clients to navigate shame, “it’s too late,” perfectionism, and people-pleasing.


We explore joy as an experiment, how to listen to your body, lower the bar, and find access points that feel doable. Think practical magic: real feelings, real tools, lots of glitter, and zero pretending everything’s fine.


My 1:1 containers are currently sold out, but you can be on the waitlist for when spots open in August. Just send me an email at [email protected] 


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Facebook: ⁠The Joy Weaver⁠

Facebook Group: ⁠Embodied In Joy⁠

Instagram: ⁠TheJoyWeaver⁠

TikTok: ⁠The.Joy.Weaver⁠

Youtube: ⁠The Joy Weaver


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Oh My Goodness! with Aj SmitBy The Joy Weaver