In this episode, we discuss peripheral versus central fatigue and how it relates to the Central Governor theory. Is your limit all in your head or at you limited by your physical capacity?
Have a suggestion, comment, or question? Email us at <a href='mailto:performancecyclingpodcast@gmail.com'>performancecyclingpodcast@gmail.com</a>
Twitter:
<a href='https://twitter.com/PerfCyclingPod'>https://twitter.com/PerfCyclingPod</a>
Website:
<a href='https://hammondcycling.com/'>hammondcycling.com</a>

In this episode, we discuss peripheral versus central fatigue and how it relates to the Central Governor theory. Is your limit all in your head or at you limited by your physical capacity? Have a suggestion, comment, or question? Email us at performancecyclingpodcast@gmail.com Twitter: https://twitter.com/PerfCyclingPod Website: hammondcycling.com

In this episode, we discuss peripheral versus central fatigue and how it relates to the Central Governor theory. Is your limit all in your head or at you limited by your physical capacity?
Have a suggestion, comment, or question? Email us at&nbsp;<a href="mailto:performancecyclingpodcast@gmail.com" rel="noopener noreferrer">performancecyclingpodcast@gmail.com</a>
Twitter:
<a href="https://twitter.com/PerfCyclingPod" rel="noopener noreferrer">https://twitter.com/PerfCyclingPod</a>
Website:
<a href="https://hammondcycling.com/" rel="noopener noreferrer">hammondcycling.com</a>

Ep49: Understanding Central Governor Theory

Performance Cycling Podcast is a long-form podcast where two avid bike racers discuss the science behind their sport in a casual but technical way

Share Ep49: Understanding Central Governor Theory

Sign up to save your podcasts

Ep49: Understanding Central Governor Theory

Ep49: Understanding Central Governor Theory