Today I wanted to share a few tips that I would have shared to my younger self. So it's all about 3 important tips I would share to myself as a plus size teen or young adult. 

It's so hard being teen or young adult in our society today but it's even harder being a plus size teen or young adult. The shame and self doubt that comes with being a plus size teenage or young adult can be huge and truly hard to navigate. In this episode I share 3 things that I wish someone would have shared with me back then. These are things that can be done immediately to help on the journey of self love and feeling beautiful at a younger age. 

If you enjoyed this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @shafonnemyers!