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Ep.5 – Breathe...
Episode 4:5 - Breathe…
Subtitle: Jeremy Helps Us Breathe…
Recording Date: May 3, 2021
Transcript:
Download available here: https://bit.ly/3BN7JHt
Keywords: breathing, mindfulness, relaxation, acceptance, gratitude, acupuncture
Episode summary introduction: Jeremy invites listeners to participate in breathing exercises centered around mindfulness and acceptance.
Topical Index:
Introduction [0:23]
Don’t get stuck [2:41]
Breathwork [4:24]
Acupressure and Nei Guan [12:08]
Closing [17:39]
Subscribe to our podcast.
Find out more at https://networks-healing-circle.pinecast.co
This podcast is powered by Pinecast.
View all episodes
By Networks for Training and Development, Inc.
5
11 ratings
Episode 4:5 - Breathe…
Subtitle: Jeremy Helps Us Breathe…
Recording Date: May 3, 2021
Transcript:
Download available here: https://bit.ly/3BN7JHt
Keywords: breathing, mindfulness, relaxation, acceptance, gratitude, acupuncture
Episode summary introduction: Jeremy invites listeners to participate in breathing exercises centered around mindfulness and acceptance.
Topical Index:
Introduction [0:23]
Don’t get stuck [2:41]
Breathwork [4:24]
Acupressure and Nei Guan [12:08]
Closing [17:39]
Subscribe to our podcast.
Find out more at https://networks-healing-circle.pinecast.co
This podcast is powered by Pinecast.