In the episode, Olivia and Pat explore the theme of acceptance.

They discuss their personal experiences and struggles with acceptance, including Olivia’s challenges with divorce and single motherhood, and Pat’s difficulty in accepting aging and career transitions.

The conversation delves into defining acceptance, its implications on personal growth, and the importance of adaptability.

They share practical examples, including how they adapted during the COVID-19 pandemic and Pat's physical fitness goals.

Olivia and Pat encourage listeners to accept their current circumstances, adapt to changes, and maintain a positive perspective.

SHOW NOTES:

- Extreme Ownership by Jocko Willink - Olivia's website: https://livmebe.com

- Olivia's Blog: https://livmebe.com/blog

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